Everything surrounding us is full of vitality and energy, which is necessary to life! Even the most common plants can contain the most unique properties helping a person feel healthier and bringing vitality. Take, for example, the birch tree. Birch sap contains calcium, magnesium and iron. Its buds and leaves contain essential oils. In folk medicine, it has been found that birch sap has a significant effect on metabolism. Birch leaves in hot water and baths have often been used for treatment of rheumatism. Birch sap perfectly tones skin, for ages beauticians have recommended using birch to wipe the face and neck morning and evening.